Movement Valhalla in Westchester offers indoor rock climbing, yoga and fitness classes for all skill levels.

The gym features bouldering and top rope climbing, with instructors ready to guide beginners through their first climb.

Movement Valhalla offers a "First Class Free" promo for newcomers and one-hour intro classes that cover everything you need to know.

Director Miri Dainson says anyone 13 and up can take the class, while younger kids are welcome in afterschool programs.

Families can also reserve a staff member on weekends to help guide both kids and adults through the experience.

The gym also hosts birthday parties and special events, creating a welcoming space for climbers of all backgrounds.